Plan your training week

A schedule built for consistent progress

Compare programs, age groups, days, times, instructors, locations, and training formats—then contact SMAI to confirm a current place.

Before you plan

Use this timetable as a helpful guide

Class times can change with new intakes, instructor availability, school terms, events, and demand.

Contact SMAI before travelling or arranging your first session. A timetable entry does not guarantee that a place is currently available.

Live availability notice

Always confirm before attending

Schedules may change. SMAI will confirm the correct program, level, time, format, and location for each student.

Check current availability
Schedule overview

Different ways to fit training into your week

9Indicative class options
Kids & adultsAge-aware pathways
Weekday & weekendVaried time options
4 formatsAcademy, online, home & school
Indicative weekly timetable

Find a class pattern that works

Every listing shows the program, age group, day, time, delivery format, location, and expected instructor.

Academy At SMAIOnline Live videoHome Private locationSchool Partner campus
Kids Karate
Children
Monday & Wednesday
5:00 PM
Academy
SMAI Academy
Ayesha Siddique
Karate Foundations
Teens & adults
Tuesday & Thursday
7:00 PM
Academy
SMAI Academy
Maqsood Ali
Online Karate
All suitable ages
Wednesday & Saturday
6:00 PM
Online
Live video session
Maqsood Ali
Kids Confidence
Children
Tuesday & Thursday
5:00 PM
Academy
SMAI Academy
Sana Hafiza
Practical Self-Defence
Teens & adults
Friday
6:30 PM
Academy
SMAI Academy
Assigned Instructor
Fitness & Conditioning
Teens & adults
Monday & Friday
7:15 PM
Academy
SMAI Academy
Assigned Instructor
Online Kids Training
Children
Saturday
11:00 AM
Online
Live video session
Ayesha Siddique
Private Coaching
Individual / family
By appointment
Flexible
Home
Availability dependent
Assigned Instructor
School Program
School groups
School timetable
Arranged
School
Partner school
School Program Coach

Timings are indicative and may change. Contact SMAI for current availability, fees, level placement, and instructor confirmation.

Your first class

Know what happens next

01

Send an inquiry

Share age, program interest, location, format, and suitable times.

02

Confirm placement

SMAI recommends a suitable class based on level and availability.

03

Prepare to train

Wear comfortable clothing, bring water, and disclose relevant health needs.

04

Arrive or connect

Reach the academy early or test your online setup before class.

Attendance & timing

Arrive early enough to prepare without rushing.

Tell SMAI if you cannot attend a booked trial or private session.

Late arrival may limit participation where safety briefing is missed.

School and home sessions follow separately agreed timings.

Placement & safety

Classes are matched to age, experience, and current ability.

Share injuries, medical considerations, or accessibility needs.

Children should follow the agreed arrival and collection process.

Online learners need a clear space and visible camera angle.

Check current availability

Find your next suitable class

Tell us the student’s age, preferred program, training format, and available days. Use the message field for specific timing questions.

Ask about current fees Confirm a trial time Check age and level placement
Schedule inquiry

Check a class time

Your next step

Make training part of your week

Confirm a suitable class, book a trial, and begin with a schedule you can follow consistently.